Erectile dysfunction (ED), also known as impotence refers to sexual dysfunction and penile flaccidity that weakens the arousal of the penis during sexual intercourse in humans.

The penis erects following the hydraulic state of blood infiltrating and being contained in sponge-like tissue compartments. According to data published by the Urology Care Foundation in the last few years, ED affects millions of American male patients annually. Turning over a new leaf in your lifestyle patterns can aid in ameliorating ED and restoring sexual function.

Although the exact causes of ED remain unknown, mental factors (depression, low energy and stress), excessive smoking and alcohol, and obesity among others have been associated with the condition. Similarly, it may arise due to other correlated physical conditions such as cardiovascular disease, diabetes, low levels of testosterone, Parkinson’s disease, sclerosis, metabolic syndrome and deleterious medications.

Penile Rehabilitation Therapies for ED


To trump this bedroom bogeyman, the most common regimens invented consist of oral and injected prescription medications fashioned to resuscitate and maintain erectile function.

Phosphodiesterase-5 (PDE-5) inhibitors such as:

  • sildenafil
  • tadalafi
  • vardenafi
  • avanafil

Are known to stimulate transient blood flow to the penis and facilitate a long-drawn-out erection several hours after taking the dose. Medical consultation or wariness with PDE-5 inhibitors for men with cardiovascular diseases, Peyrone’s disease and stroke has been emphasized by physicians.

In fact, treating the underlying defects such as coronary heart disease first ultimately uproots erectile dysfunction. Alternatively, if you are ineligible for PDE-5 inhibitors, you can go for Alprostadi injections, they will arouse erections later than five to fifteen minutes.

Do not use it concurrently with other ED medications, if you have a penile surgery, or been diagnosed with sickle cell anemia and priapism (prolonged and excruciating erection).

Surgical Treatments for ED

Surgical procedures prevalent in modern clinics involve the insertion of implants into the penis, restructuring of penile arteries and shutting off veins within the penis to stimulate an erection (Vascular Reconstructive Surgery). Methods such semi-rigid and inflatable implants have manifested pivotal changes with a vast majority of men diagnosed with ED.

Such implants render a beefy, rigid penile structure withstanding breakdown for long. Most surgeries have a host of benefits, including mild incision, negligible complications, zero moving parts, high-level effectiveness and pocket-friendly costs.

Conversely, implants have their downsides as they disfigure the penis’ skin tone; impair natural erectile pathways, cause embarrassing conspicuousness due to constant erections, infections and tissue damage.

Vacuum Pumps

Vacuum pumps come with a see-through plastic tube connected to hand-operated or battery-powered siphon. You pop in the penis inside the tube, disgorge all air and form a vacuum that sucks up blood. Afterwards, put a rubberized ring enveloping the tip of your penis to create and maintain an erection, it can last up to half hour.

It may take more than mini-trials to get seasoned with the pump tricks, but they are highly effective. Following frequent regimens with the vacuum pump, 9 out of 10 men have reported agility in their sexual activities.

Pelvic Floor Muscle Protocols

Seminal studies have posited, in a number of cases, rewards associated with the frequent exercise of pelvic floor muscular tissue. These regions consist of a constellation of muscles enveloping the outward lining of the penile bladder and rectum.

Recommended exercises involve hardening and firing up muscles that stimulate the sheet of fibrous tissue to kindle your male bits. Strengthening will result to vigorous muscle tissue and minimize the likelihood of ED.

Psychological Treatments

Erectile dysfunction linked to psychological factors can be dislodged through fast, easy methods like “Senate Focus”, a species of sex treatment that requires the input of both partners. The core tenet of this technique obligates couples to abstain from penetrative sex for a few days or weeks, only flirting with each other to explore your bodies intensely.

After the sexual lull, you can progressively begin arousing genital areas by licking, kissing, scissoring or tribbing. In the same vein, you can also adopt nuptial psycho-sexual counseling to fish out factors behind the condition at home. Through cross-pollination of ideas, couples can reduce anxiety and dispel delusions that may have caused erectile dysfunction.

Professional intervention by trained counselors through Cognitive Behavioral Therapy and other treatments can help overcome the effects of ED.

The Upshot

The difficulties rife in treating erectile dysfunction, potential complications associated with certain medications and lack of consensus on the most effective therapy have necessitated the input of a doctor.

Additionally, repercussions that result from radiotherapy and brachytherapy can equally exacerbate ED or cause it; a doctor can shed light in such cases. Erectile dysfunction can only be weeded out by if you seek recommendations from a medical practitioner, treading healthy lifestyles and earlier diagnosis.